About Us

Who We Are

Yoga Association USA and United States Yogasana Sports Federation are federally recognized 501(c)(3) nonprofit public charities dedicated to the development, governance, and promotion of yoga and Yogasana as a recognized sport across the United States. Founded and led by Mr. Balwinder Singh “Balli,” Founder and President, the organizations are committed to advancing health, wellness, and holistic practices through inclusive and structured programs.

Proudly affiliated with World Yogasana, the global governing body for Yogasana sport, we align our initiatives with international standards for athlete development, training, and championships. Our work spans youth development, adult fitness, senior wellness, women’s wellness programs, community outreach, school partnerships, and national-level competitions.

We serve individuals of all ages and backgrounds, fostering strength, flexibility, discipline, and mental resilience while promoting a holistic approach to healthy living. Through education, collaboration, and innovation, we strive to build a unified and professional Yogasana ecosystem in the United States and represent the nation on the global stage.

Our Vision

Yoga Association USA and United States Yogasana Sports Federation envision establishing Yogasana as a recognized competitive sport and a holistic wellness practice accessible to all—youth, adults, seniors, women, and men. We strive to build a healthier and more balanced society where individuals embrace yoga for physical fitness, mental clarity, emotional well-being, and holistic living. Through inclusive programs, international alignment, and collaboration with World Yogasana, we aim to position the United States as a global leader in Yogasana while preserving its traditional values and lifelong benefits.

Our Mission

Yoga Association USA and United States Yogasana Sports Federation are committed to promoting and delivering comprehensive yoga and Yogasana programs that advance health, wellness, and holistic practices across diverse communities. We serve youth, adults, seniors, women, and men through structured training, competitions, wellness initiatives, and educational outreach. Our mission is to cultivate strength, flexibility, balance, mindfulness, and emotional resilience while encouraging a holistic approach to healthy living. Through inclusivity, accessibility, and collaboration with World Yogasana, we are dedicated to developing athletes, empowering communities, and advancing Yogasana as a recognized sport nationwide.

Affiliated with World Yogasana

Yoga Association USA and United States Yogasana Sports Federation are nonprofit organizations dedicated to promoting yoga and Yogasana as a recognized sport across the United States. As 501(c)(3) public charities, we focus on enhancing physical fitness, mental well-being, and community engagement through structured training, competitions, and educational programs. We are proudly affiliated with World Yogasana, the global governing body for Yogasana sport, and follow international standards for athlete development and championships. Our mission is to inspire individuals of all ages to adopt healthier lifestyles while fostering discipline, strength, flexibility, and unity through the advancement of Yogasana nationwide.

Yogasana As A Sports

Yoga competitions are believed to have originated hundreds of years ago in India, where they served as a means to inspire disciplined practice and celebrate excellence in Yogasana. Today, Yogasana competitions are held across the globe at various levels, reflecting a growing international appreciation for yoga as both an art and a sport.

The concept of Yogasana as a competitive discipline is gaining remarkable momentum. For centuries, yoga has been recognized for its profound ability to enhance physical and mental well-being across all ages and fitness levels. Introducing Yogasana in a structured, athletic format not only elevates its global appeal but also helps preserve India’s rich cultural and spiritual heritage. Yogasana engages every muscle of the body, offering a full-body, highly effective form of physical activity. As a competitive sport, it has the potential to inspire millions to embrace yoga as part of their daily lives.

The Fit India Movement, launched by the Government of India, has further amplified the importance of yoga in promoting a healthy lifestyle. Since the establishment of International Yoga Day, interest in yoga has expanded dramatically worldwide. Although some traditional practitioners may initially view competitive Yogasana cautiously, it is steadily being integrated into the broader athletics landscape and recognized as a powerful way to promote healthy, disciplined, and competitive living.

Historically, even Indian mythology references forms of competition, making the acceptance of Yogasana as a sport a natural progression. In a modern era that places increasing emphasis on physical fitness, positioning Yogasana as a global sport will significantly boost participation, inspire younger generations, and ensure the preservation of its cultural roots. Yoga organizations and institutions around the world continue to advocate for Yogasana’s recognition as an official competitive sport.

Despite yoga being deeply rooted in India, its popularity is exceptionally strong in the West, with growing demand throughout Europe and the United States. Establishing Yogasana as an Olympic sport would offer an extraordinary opportunity to expand global awareness of yoga and its many health benefits, while strengthening its cultural and athletic significance.

Types of Yogasana Competitions:

Artistic Yogasana Competition

Traditional Yogasana Competition